Burnout often begins quietly

Community health discussion on TeleHealthCircle.

Community: Digital Health & Screen Impact

Burnout may start as small changes: less patience, poor sleep, no motivation, more headaches, emotional numbness, or feeling tired even after rest. What is your earliest sign that work stress is crossing a line? Source: WHO notes that poor working environments, excessive workloads, low job control, and job insecurity can pose risks to mental health. (World Health Organization)

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