Your fasting sugar is normal. But are you really safe from diabetes?

Community health discussion on TeleHealthCircle.

Community: Elder Care

Fasting blood sugar under 100 mg/dL is considered normal. But that's only half the story. Post-meal sugar (2 hours after eating) tells a different story. Many Indians with "normal" fasting sugar show dangerous spikes after meals — a condition called Post-Prandial Hyperglycemia. Why Indians are at higher risk: - Genetic predisposition to insulin resistance - High carbohydrate diet (rice, roti, potatoes) - Sedentary lifestyle post-meals - Visceral fat even at normal BMI Three numbers every Indian should know: - Fasting glucose — below 100 mg/dL - Post-meal glucose (2hr) — below 140 mg/dL - HbA1c — below 5.7% If you only check fasting sugar, you may be missing early diabetes by years. Ask Yukti AI for a personalised diabetes risk assessment. — HealthCircle Medical Team

Related discussions

• Worried About Your Parent’s Balance? Here’s How Physical Activity Can Help Prevent Falls

  As our loved ones age, concerns about their balance and risk of falls often weigh heavily on our minds. You might be wondering, "What can I do to help my parent stay safe at home?"

• The Importance of Regular Vision Checks for Seniors' Safety

  As caregivers, we often juggle a lot, and it’s easy to overlook the small things that can have a big impact on our elderly parents' safety. One crucial aspect is their vision. Poor

• The Role of Vision Checks in Fall Prevention for Older Adults

  As caregivers, we often worry about our elderly parents and their safety at home. One common concern is falls, which can lead to serious injuries. Did you know that vision problems

• Home Modifications for Fall Prevention in Seniors: Ensuring Safety for Aging Loved Ones

  As our parents age, their safety becomes a top concern for us. One major risk is falls, which can lead to serious injuries. You might be wondering, "What can I do to make my home s

• Home Safety: 5 Simple Modifications to Prevent Falls for Seniors

  As we juggle work, family, and the daily hustle, it’s easy to overlook how our parents navigate their home environment. If you’ve noticed your elderly loved ones struggling with mo