What should I do if I experience new or confusing heart symptoms?

Experiencing new or confusing heart symptoms can be concerning. It’s essential to know how to respond effectively. What this means: New heart symptoms may indicate underlying issues that require attention. Understanding when to seek help can prevent complications. What to observe or prepare: Pay attention to the nature of your symptoms. Note any changes in your heart rate, chest discomfort, shortness of breath, or unusual fatigue. Keep a record of when these symptoms occur, their duration, and any associated activities or stressors. What not to assume: Do not assume that new symptoms are just a result of stress or fatigue. While these can contribute, they may also indicate a more serious condition that needs evaluation. Avoid self-diagnosing or relying solely on online information. When to seek help: If you experience severe chest pain, shortness of breath, or symptoms that worsen or do not improve, seek urgent care immediately. In India, you can call 108 for emergency assistance. For less severe but concerning symptoms, consult your healthcare provider as soon as possible for a thorough evaluation. What you can do next: Prepare for your consultation by writing down your symptoms, any medications you are taking, and your medical history. This will help your healthcare provider understand your situation better and guide appropriate care. Sources: WHO — Cardiovascular diseases (https://www.who.int/health-topics/cardiovascular-diseases), A literature-based study of patient-centered care and communication (https://pmc.ncbi.nlm.nih.gov/articles/PMC8414690/)