Brain health starts with noticing patterns

Community: Neurology & Brain Health

A symptom diary can help when symptoms are vague: headache timing, dizziness triggers, sleep quality, weakness, numbness, screen use, medicines, stress, or food patterns. What symptom pattern do people usually forget to tell their doctor? Source: MedlinePlus provides patient-friendly health information from the U.S. National Library of Medicine. (nhs.uk)